“MAXIMIZING FUNCTION THROUGH REDUCING PAIN AND INCREASING MOVEMENT”
Innovative and clinically led expert physiotherapy department, that offers highest quality assessment, diagnosis and treatment.
At Elite Body Home we believe in Holistic approach for every treatment by amalgamating various techniques :
- Manual Therapy
- Exercise Therapy
- Dry Needling
- Instrument Assisted Soft Tissue Mobilization
- Myofascial Release
- Kinesiology Taping
- Core Conditioning : Using Principles of Pilates & Yoga
- Breathing Pattern and Rhythm
We provide treatment for
Having a good posture is essential not only to look elegant but also to prevent posture-related pain, injuries and fatigue. Postural correction treatments will help you to eliminate the pain and improve your muscle strength.
Post- operative Rehabilitation
Physiotherapy post-Surgery is key to optimum recovery. After surgery and through your recovery, our experienced physiotherapists will help you to reach your progress goals according to the different phases of healing.
Specialized Physiotherapy program helps the individuals with movement disorders to improve mobility, flexibility, motor control and strength. It also focuses on improving balance, coordination and functional activities.
Manual therapy is a skilled “hands on” approach. It helps to decrease pain and improve the mobility of joints, soft tissues and nerves.
Foot and Ankle Injuries
Foot and ankle injuries are very common among athletes and other physically active individuals. Physiotherapy program helps to restore joint range of motion, muscle strength, coordination, and gait.
Sports Rehabilitation includes a wide range of therapeutic procedures to help the patient by early diagnosis, minimum healing time to return back to physical activity or sport.
Knee Pain and Stiffness
Knee pain is one of the most common orthopaedic conditions. It includes pain felt behind and around the knee, especially during activities like stair climbing, squatting, running, and walking. Rehabilitation of knee pain & stiffness is essential to return to normal function.
Cupping therapy is a form of alternative medicine in which special cups will be applied on skin for a few minutes to create suction. It gives benefits to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Neck, Upper & Lower Back Pain
Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. Sometimes the pain can extend to the upper back, shoulder and arm. Low back pain is the most common cause of job-related disability and a leading contributor to missed work.
Kinesiology Therapeutic (KT) tape is used to support and relieve pain in muscles, joints, and/or ligaments.
Electrotherapy includes variety of treatments with the use of electrical devices. Your physiotherapist will choose treatment modalities according to your needs and goals.
Pelvic Floor Muscle Rehabilitation
It is a systematic approach for improving strength of the pelvic muscles. These muscles might be damaged due to childbirth, prior surgery, aging, and several other factors.
It is a specialty that focuses on health care of elderly people. An exercise program aims to promote health by means of prevention and help older people to restore, maintain and improve strength, mobility, flexibility and balance.
Myofascial release is a treatment often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your muscle tissues.
Post Covid Rehabilitation
After the acute COVID-19 disease, some people will experience health problems. Symptoms include nerve and muscle pain, shortness of breath, lack of smell and taste. It is important to enrol in a rehabilitation program to overcome these problems.
Heel pain can be caused by stress placed on the plantar fascia when it is not stretched regularly. It causes small tears and inflammation in the plantar fascia. Various stretching and strengthening exercises can help the ligament to become more flexible and can strengthen muscles that support the foot arch. In turn reducing heel pain.
Elbow/Wrist Pain and Stiffness
Elbow and Wrist joints provide attachment to many muscles and major nerves pass through these joints. Inflammation of these muscle or compression of the major nerves at these joints may give you pain. A proper physiotherapy treatment combining different exercise and innovative pain relief therapies provide excellent result in these conditions.
Dry needling is a therapeutic technique utilized by physiotherapists in which an acupuncture needle is inserted into a muscle. The aim is to deactivate painful or problematic trigger points – which are irritable spots (commonly known as “knots”) within a muscle. It provides benefits like pain relief, improved flexibility of that muscle or body part and restoration of muscle strength.
Developmental delay is a situation in which children do not attain the desirable level of physical and mental development, as per their age. Overall development among children might get delayed due to certain medical conditions or unknown reasons. Rehabilitation programmes combining different exercises and counselling, which are carried out timely, improves the physical and mental health conditions of these special children.
Instrument Assisted Soft Tissue Mobilization
Instrument-assisted soft tissue mobilization (IASTM) is aa unique technique we often use in physical therapy. IASTM works like a standard massage, but specialized instruments are used instead of hands. These instruments allow direct approach to the soft tissues involved with movement. Specifically, IASTM treatments can have benefits, such as faster pain relief, improved mobility & quicker rehabilitation and recovery.
Musculoskeletal pain increases in both pre and post menopause. During the postmenopausal period women often gain fat mass, central abdominal fats, and lose lean mass. All these symptoms can have a negative impact on women’s health and overall quality of life. An individualized assessments and appropriate management strategies, such as exercise and pain management can help women to cope up with the impact of menopause.
Shoulder Pain and Restricted Motion
Frozen shoulder or commonly known as h in which the movement of the shoulder becomes limited. Frozen shoulder occurs when the strong connective tissue surrounding the shoulder joint become thick, stiff, and painful. A detailed assessment and a holistic treatment plan including exercise therapy, electrotherapy, dry needling, cupping therapy and tapping is beneficial for pain management & to regain the strength and flexibility of shoulder joint.
Antenatal & Postnatal Rehabilitation
Antenatal promotes and maintains optimal physical and emotional maternal health throughout pregnancy, recognise and treat correctly complications occuring during pregnancy. Postnatal physiotherapy helps you with some pains and physical issues and to get back your fitness level and favourite sports after childbirth. Physiotherapy can help you recover functional pelvic floor and abdominal muscles which are so important for your activities, posture, bladder and bowel control and sexual satisfaction.
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