Food Intolerance Test
Uncover Hidden Food Intolerances for a
Healthier You
Food intolerance is a common issue affecting many individuals globally, leading to uncomfortable digestive problems and other adverse symptoms. The food intolerance test helps to identify specific foods that your body struggles to process properly, allowing for effective dietary adjustments and improved health.
Food Intolerance Test Parameters at Elite Body Home:
IgG Antibody Testing:
- Measures the presence of IgG antibodies in response to specific foods, indicating potential intolerances.
Comprehensive Food Panel:
Tests for reactions to a wide range of food categories, including:
- Dairy products (milk, cheese, yogurt)
- Grains (wheat, gluten, oats, rye)
- Fruits (apples, bananas, citrus, berries)
- Vegetables (potatoes, tomatoes, peppers, onions)
- Meat and Fish (chicken, beef, seafood)
- Nuts and Seeds (almonds, peanuts, sunflower seeds)
- Spices and Herbs (garlic, ginger, cinnamon)
- Eggs and Soy products
Histamine Reaction Levels:
- Assesses how your body reacts to histamine-containing foods like aged cheeses, fermented products, and certain vegetables.
Lactose Intolerance Test:
- Evaluates the body’s ability to digest lactose, a common cause of intolerance in dairy products.
Gluten Sensitivity Test:
- Detects gluten sensitivity, which can cause digestive and inflammatory reactions.
Celiac Disease Screening (if applicable):
- Tests for an autoimmune response to gluten, which may indicate celiac disease.
Fructose Intolerance Test:
- Evaluates your body’s ability to process fructose, commonly found in fruits, honey, and certain sweeteners.
Food Additive Sensitivity:
- Tests for reactions to common food additives like artificial preservatives, colorings, and flavorings.
Customized Report and Recommendations:
- A comprehensive analysis of your test results with dietary recommendations tailored to your intolerances for better health management.
Procedure
The food intolerance test involves several methods to detect sensitivities to different foods, commonly through blood tests, skin tests, or elimination diets. These methods can reveal specific foods that may be causing symptoms such as bloating, diarrhea, headaches, or fatigue.
Initial Consultation:
Discuss symptoms, dietary habits, and health concerns with a physician.
Lab Analysis:
The sample is analyzed for reactions to various food categories and additives.
Doctor’s Review
Consultation to review results and develop a personalized diet plan based on the findings.
Blood Sample Collection:
A simple blood test is conducted to measure IgG antibodies against specific foods.
Health Report
A detailed report is provided, highlighting any intolerances or sensitivities.
Follow-Up Support:
Ongoing guidance for dietary adjustments and managing food intolerances.
Benefits
A food intolerance test can significantly improve your quality of life by identifying which foods cause discomfort or other health problems. This test offers several benefits, including:
1. Customized dietary guidance:
The results enable you to tailor your diet to eliminate problematic foods, reducing digestive discomfort.
2. Enhanced digestion:
By avoiding foods that irritate your system, you can experience smoother digestion and fewer gastrointestinal issues like bloating, gas, or indigestion.
3. Improved energy levels:
Food intolerances can contribute to fatigue. Adjusting your diet can help you feel more energized throughout the day.
4. Relief from chronic symptoms:
Food intolerances can manifest as headaches, skin issues, or joint pain. Identifying and eliminating these foods can alleviate these persistent symptoms.
Eligibility
A food intolerance test is recommended for individuals who experience ongoing digestive issues or other unexplained symptoms after eating. However, it is especially beneficial for:
- People with persistent bloating, gas, or diarrhea.
- Individuals who experience headaches, migraines, or fatigue related to their diet.
- Those with skin issues such as eczema or rashes that may be linked to food intake.
- Anyone who suspects that certain foods are affecting their health or well-being.
People struggling with weight loss or unexplained weight gain.
Preparation
Preparing for a food intolerance test is straightforward and involves a few simple steps to ensure accurate results. Follow these guidelines before your test:
Maintain a normal diet:
In the days leading up to the test, continue eating your usual diet so that the results accurately reflect your body’s current response to foods.
Avoid certain medications:
Some medications can interfere with test results. Consult with your healthcare provider to see if you need to avoid any medicines before the test.
Stay hydrated:
Drinking water before the test helps ensure that your body is in a normal state and assists with the blood sample process.
Results
The results of a food intolerance test are presented as a detailed report showing which foods trigger an immune response or digestive issue. Based on the findings, you can:
- Eliminate or reduce intake of specific foods.
- Work with a nutritionist to design a balanced diet that excludes intolerant foods.
- Monitor your symptoms to see how dietary changes affect your health.
Why Choose Elite Body Home for Food Intolerance Test?
At Elite Body Home, our Food Intolerance Test offers a comprehensive and personalized approach to uncovering hidden food sensitivities that may be affecting your health. With advanced testing methods, we analyze your body’s reactions to a wide range of foods, including dairy, gluten, nuts, and additives, to provide precise insights into potential intolerances. Our expert team ensures a smooth testing process and delivers a tailored health report with actionable dietary recommendations. With ongoing support, we help you make the necessary adjustments to improve your well-being and achieve optimal health.
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OUR TEAM OF
Dedicated Professionals
Dr. Andrea Tomeo
Director of Education & Medical Compliance PhD in Stem Cells & Regenerative Medicine
Dr. Mohamed Abbas Elhag
Specialist Dermatology and Venereology
Ms. Mayada Magdy
Senior Clinical Dietician
Dr. Soroush Mazloomi Koohbanani
Aesthetic General Practitioner
Ms. Eman Hekal
Senior Physiotherapist
Ms. Fatimah Fairoz
Clinical Dietician
Dr. Fasiha Fatima
General Practitioner
Ms. Hina Mehmood
Physiotherapist / Wellness Coach
Dr. Marah Mayhoub
General & Cosmetic Dentist
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Beauty Therapist
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Laser Technician
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Cosmetic Dentist / Implantologist
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Frequently Asked Questions
A food allergy triggers an immediate immune response, often causing more severe symptoms, while food intolerance affects digestion and generally results in milder symptoms over time.
A food intolerance test specifically identifies foods that your body cannot digest well but does not diagnose food allergies or other gastrointestinal conditions like celiac disease.
Typically, results are available within one to two weeks, depending on the method used.
Some individuals experience relief shortly after eliminating problem foods, while others may notice gradual improvements over a few weeks.
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