Sport Injuries
Recover Stronger & Play Longer
Sports injuries occur when physical activities, such as running, jumping, or lifting, cause damage to muscles, ligaments, or bones. These injuries range from mild sprains and strains to more severe cases like fractures or dislocations. Early diagnosis and treatment are crucial for optimal recovery and to prevent long-term complications. At Elite Body Home Polyclinic, we specialize in treating various sports injuries and offer personalized care to help you get back to your activities safely.
Common Sports Injuries Treated by Expert Physiotherapists
Understanding the nature of common sport injuries is key to early recognition and treatment. Each type of injury may require different levels of care and recovery.
- Fractures
- Rotator cuff tear
- Knee Injuries
- Sprains and Strains
- Tendinopathy
- Tennis elbow
- Ankle injury
- Concussion
- Dislocation
- Anterior cruciate ligament injury
- Back pain
- Acute injuries
- Neck Injuries
- Repetitive strain injury
- Pulled hamstring
- Shin splints
- Cartilage tear
- Shoulder
- Decreased range of motion
- Dislocated shoulder
- Groin strain
- Rehabilitation following surgery or fractures
- Soft tissue injury
- Strains
Procedure for Treating Sport Injuries
At Elite Body Home Polyclinic, we provide tailored treatment plans for sports injuries, focusing on effective recovery and prevention of future injuries. Here’s how we approach treatment:
Initial Assessment:
Our team of experts begins with a thorough evaluation to understand the extent of the injury. Diagnostic tests like X-rays, MRIs, or ultrasounds may be used.
Personalized Treatment Plan:
Based on the assessment, we create a customized treatment plan. This could include:
- Rest and Immobilization: For fractures or severe sprains, immobilizing the area helps prevent further damage.
- Physical Therapy: Exercises aimed at improving strength, flexibility, and range of motion.
- Medications: Anti-inflammatory drugs or pain relievers may be prescribed to reduce pain and swelling.
- Surgical Intervention: In severe cases, surgery might be necessary to repair torn ligaments, tendons, or fractured bones.
- Rehabilitation: Post-treatment rehab helps in regaining mobility and returning to sports safely.
Follow-Up Care:
Regular monitoring ensures the injury heals properly, and any adjustments to the treatment plan can be made as needed.
Benefits
Treating sports injuries promptly and effectively offers numerous benefits. Early intervention not only accelerates recovery but also minimizes the risk of complications and recurrence.
• Prevents Chronic Conditions
Quick care helps avoid long-term issues like joint instability or chronic pain.
• Faster Recovery
Proper treatment ensures you return to your sport or activity in the shortest time possible.
• Improves Performance
Rehabilitation strengthens the affected area, which can improve overall performance post-recovery.
• Reduces Pain and Swelling
Prompt care minimizes discomfort and inflammation, making recovery smoother.
Eligibility
Who gets injured during sports requires medical intervention, but certain conditions necessitate professional care. Here’s when you should seek treatment:
Severe Pain:
If you experience intense pain, especially in joints or bones, immediate evaluation is necessary.
Swelling and Bruising:
Significant swelling or bruising after an injury is a sign of internal damage that needs attention.
Restricted Movement:
Loss of movement or difficulty bearing weight is a sign that medical care is needed.
Recurring Injuries:
If you find yourself repeatedly injuring the same area, specialized treatment can help identify and address the root cause.
No Improvement:
If rest and self-care don't improve your symptoms within a few days, it’s time to see a specialist.
Preparation
Preparing for a sports injury treatment involves following specific steps to ensure accurate diagnosis and effective care.
1. Rest the Injured Area:
Avoid using the injured part before your appointment to prevent further damage.
2. Ice the Injury:
Apply ice to reduce swelling and pain before seeing a doctor.
3. Keep a Record:
Take note of when the injury occurred, any symptoms, and movements that cause pain. This information will help the healthcare provider assess your condition.
4. Wear Comfortable Clothing:
Choose clothing that allows easy access to the injured area for examination.
Results & Recovery
The goal of any sports injury treatment is to help you recover fully and return to your activities. At Elite Body Home Polyclinic, our treatments aim for:
• Full Mobility:
Restoring full movement and strength to the affected area.
• Pain-Free Activity:
Ensuring you can return to sports without pain or discomfort.
• Preventing Re-Injury:
Strengthening muscles and improving flexibility to lower the risk of future injuries.
Why Choose Elite Body Home for Treating Sports Injuries?
Choose Elite Body Home for expert sports injury care delivered by a team of highly trained specialists, including experienced sports physicians and physiotherapists. We offer personalized treatment plans, cutting-edge technology, and comprehensive rehabilitation to ensure a full recovery, helping you return to your sport stronger and faster.
Over 25 years Of Experienced
State of the Art Technology
Experienced Medical Doctors
OUR TEAM OF
Dedicated Professionals
Dr. Andrea Tomeo
Director of Education & Medical Compliance PhD in Stem Cells & Regenerative Medicine
Dr. Mohamed Abbas Elhag
Specialist Dermatology and Venereology
Ms. Mayada Magdy
Senior Clinical Dietician
Dr. Soroush Mazloomi Koohbanani
Aesthetic General Practitioner
Ms. Eman Hekal
Senior Physiotherapist
Ms. Fatimah Fairoz
Clinical Dietician
Dr. Fasiha Fatima
General Practitioner
Ms. Hina Mehmood
Physiotherapist / Wellness Coach
Dr. Marah Mayhoub
General & Cosmetic Dentist
Ms. Karen Joy Pangan
Beauty Therapist
Ms. Crista Cyrill Apostol
Laser Technician
Dr. Faris Alkhanafseh
Cosmetic Dentist / Implantologist
Client Testimonials: Our Success Stories
EXPERIENCED FROM POLYCLINIC IN DUBAI
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Frequently Asked Questions
Apply the RICE method: Rest, Ice, Compression, and Elevation. This helps reduce swelling and pain while minimizing further injury. Seeking medical advice is recommended for a proper assessment.
If you experience severe pain, swelling, inability to move the affected area, or if symptoms worsen over time, it’s essential to see a doctor or physiotherapist for a diagnosis and treatment plan.
We treat a wide range of injuries, including sprains, strains, fractures, tendonitis, dislocations, ligament tears, and muscle injuries.
Imaging tests are sometimes required to accurately diagnose the extent of an injury, especially for fractures, ligament tears, or severe joint issues.
Depending on the injury, treatment may include physical therapy, manual therapy, electrotherapy, pain management, and in severe cases, surgery or PRP injections. Our specialists will recommend the best course of action for your recovery.
Recovery time varies depending on the type and severity of the injury. Minor injuries may take a few days to weeks, while more serious injuries can take months. A customized rehabilitation plan will help speed up recovery.
Yes, we provide comprehensive post-surgical rehabilitation programs to restore function, improve mobility, and help you regain strength safely.